Features of Online Live Yoga Classes
- Choose from 3-4 Yoga Classes Daily
Over 20 diverse classes every week, including core strength, relaxing vitality, and foundational yoga series. Choose from a variety of yoga sessions to keep your body fit and your mood uplifted! - Real-time Interaction with Instructors for Clear Guidance
Learn from our internationally certified instructors who provide professional guidance and two-way interaction, just like in an in-person class. You’ll feel confident in your movements and experience a deeper practice. - Access Classes Anytime, Anywhere
Save travel time and avoid last-minute delays. Join the class with just a click as soon as it starts, for a seamless and convenient experience. - Create Your Personalized Practice Space
Practice in the comfort of your home for a more relaxed and focused experience, making your yoga journey more enjoyable and personalized.
- Yin Yoga, Restorative Yoga: Focuses on comfortable and stable postures with the aid of props, making the movements easier to execute. Deeply relax and stretch the body, allowing both the senses and body to rest fully. It stabilizes the body and mind, reduces stress, and eases tension and discomfort.
Core Strength Series - Vinyasa Yoga, Gentle Flow Yoga: Combines dynamic yoga poses with breath to strengthen the core, improve lower back health, and relieve aches and pains. It enhances body balance and flexibility, making you more agile. Regular practice helps sculpt the body, maintain posture, and boost energy. Beginner’s Series
- Hatha Basics, Yoga Alignment: Tailored for those new to yoga, this series helps you gradually master basic practices, creating comfortable space in your body. Even yoga beginners can follow the pace and build stability in their practice. Foundational Series
- Hatha Yoga 1, Stretching Yoga: Builds on foundational yoga poses, gradually deepening the practice. It enhances flexibility, improves stability and balance in poses, strengthens muscles, and energizes the body, giving you a vibrant spirit.
To ensure a better learning experience for you and other members, and to maintain the quality of our online courses, please adhere to the following guidelines during the course:
- Enter the class 5-10 minutes early to settle into a calm state, greet the teacher, and prepare for the session.
- Recording, sharing, or distributing the course content during the class is prohibited.
- Each member has a unique login link; please do not share your personal link with others.
- Please avoid being late, leaving early, chatting, uploading files, or sending messages that may disturb the teacher or other students.
If these rules are violated, Yoga Journey reserves the right to cancel your online course reservation.
- Course Reservation: Mobile Version 、 Computer Version
- View Online Classes: Mobile Version 、 Computer Version
Supported Operating Systems
- iOS 8.0 or higher: – Use front or rear camera to send and receive video – iPhone 4 or newer, iPad Pro, iPad Mini, iPad 2 or newer, iPod touch 4th generation, iPhone 3GS (no front camera)
- iPadOS 13 or higher
- Android 5.0x or higher
Supported Browsers for Web Launch
- iOS/iPadOS: Safari 5 or higher, Chrome
- Android: Webkit (default), Chrome
Processor Requirements Any 1 GHz or higher single-core processor (non-Intel)
Bandwidth Recommendations Zoom’s bandwidth usage will be optimized based on the participant’s network for the best experience. Recommended WiFi bandwidth:
- For one-on-one video calls:High-quality video: 600 kbps (up/down) ，HD video: 1.2 Mbps (up/down)
- For group video calls:High-quality video: 600 kbps/1.2 Mbps (up/down) ，For gallery view: 1.5 Mbps/1.5 Mbps (up/down)
Q: What equipment do I need to prepare for the online course?
A: You can use a mobile phone, tablet, or computer. Please make sure that your video camera and microphone are working properly. (For detailed specifications, please refer to [Software and Equipment].)
Q: I haven’t received the notification email with the link to the class 30 minutes before the start of the course, what should I do?
A: The email might have been blocked by the system. Please check your spam or promotions folder.
Q: Will there be a recording of the class available for repeated viewing?
A: Our courses are live interactive sessions, so we do not keep recordings of the classes.
Q: The screen quality is blurry. What should I do?
A: The screen quality depends on your internet speed. We recommend using a good quality Wi-Fi or 5G network for the best viewing experience.
Q: Why am I not getting a response from the teacher even though I have my microphone on during class?
A: The teacher can only hear students if they are wearing headphones. Additionally, please mute your microphone at the beginning of the class to avoid affecting the connection quality.
Q: Why is my screen showing other students instead of the teacher?
A: Before starting the class, please pin the teacher’s video to make it the main screen. Instructions on how to pin:
Mobile version: https://youtu.be/xetDg0MRjEU
Computer version: https://youtu.be/J7E2tYgf5NU
Q: Do I have to turn on my video camera or microphone during class?
A: There is no requirement, but if you have your camera on, the teacher can give you real-time feedback on your poses.
Q: Can I join the online course on my phone and project it onto my TV?
A: Yes, you can, but you will need to install a projection app (e.g., Chromecast, Apple TV, ApowerMirror, etc.). Your phone and TV must be connected to the same Wi-Fi network for projection. Please refer to the tutorial for further instructions.
For detailed contract specifications, please click the link below to download and reference the file.
《Online Course Contract Specifications》
If you would like to learn more about the online courses:
>> Feel free to visit the online course consultation page and leave your contact information: https://www.yogajourney.com.tw/en/free-trial-class-2/
>> Or call 02-6638-8889, and a specialist will be happy to assist you.